Menu – Frankston
Can’t finish your meal? Take your leftovers home - Bamboo bowl or box available $1, or paper bag is free, please ask.
All Day Menu
Sweet Options
| Blueberry bircher (PB) Creamy overnight oats- coconut, chia, almonds, Greek yoghurt, blueberry compote, fresh apple, passionfruit coulis, blue spirulina |
$19 |
| Banoffee waffles (PB) Waffle stack, caramel sauce, salted caramel raw treat, fresh banana and strawberries, oreo crumbs, violas, coconut ice cream |
$23 |
| Acai Sunrise bowl (GFO/ PB) Acai berry blend, banana, pineapple, almond milk, cinnamon Topped with raspberry coulis, coconut, banana, orange, pineapple, strawberry, kiwi, apple, granola clusters, edible flowers, coconut yoghurt, blue spirulina (peanut butter +2) |
$21 |
| Poached pear Granola (PB) Shiraz poached pear, pink lady apple Granola clusters, Greek yoghurt, candied almonds, raspberry sorbet, viola, macerated strawberries, mint |
$19 |
| Onion rings (PB) In a crunchy beer batter with aioli |
$12 |
| Sourdough Toast: Choose white/multigrain/fruit (PB) With Nuttlex and choice of jam/Vegemite/peanut butter GF +1.5/extra spreads +1.5 |
$9 |
Snacks & Sides
| Bowl of Chips (GF/ PB) Super crunch with our special seasoning |
$10 |
| Sweet potato chips (GF/ NGO/ PB) With aioli |
$13 |
| Dipping sauce’s (PB) Sweet chilli /aioli/ Chipotle (NGO) tomato relish |
$2 |
| Crispy chicken strips -3 pieces (PB) Crispy ‘chicken’ pieces, in a sweet chilli crumb, served with a creamy chipotle dip |
$12 |
| Vegi dumplings - 5 (NGO/PB) Served with a sweet sesame dipping sauce |
$12 |
| Cheese toasty (GFO/ PB/NGO) Grilled cheese on French sourdough (GF +1.5) Optional add on (Pesto/mushrooms/tomato/ham/ pineapple/ +3) |
$13 |
Breads and burgers
| Smashed Avo (NGOO/PB) Smashed avo, cream cheese, hummus, sticky balsamic pearls, tomato edamame and cucumber salad, mixed sesame seeds, pumpkin sourdough, viola, (GF bread +1.5/poached egg 3.5) |
$23 |
| Breakfast burger (GFO/PB) Hash brown, crunchy mushroom patty, lettuce, tomato, onion jam, mayo, ciabatta bun (option of fried egg +3.5) |
$18 |
| Sides: add on or make your own big breakfast | |
| hash brown/ hummus/ pesto/spinach | 3ea |
| bacon/ feta/falafel/extra toast/pickles | 4ea |
| mushrooms/1/2 avo with sumac/fried tofu | 5.5ea |
| poached or fried egg | 1+3.5 OR 2 +6.5 |
| Big Harvest breakfast (GFO/ NGO /PB) Sausage, sumac avocado, hash brown, spinach, roasted tomato, mushroom medley, snow pea tendrils, pumpkin sourdough, |
$28 |
| B.L.A.T (PB/NGOO/GFO) ‘Bacon’, lettuce, Avocado, fresh Tomato, aioli, tomato relish on a long Turkish roll (hash brown +3/ chicken schnitzel +5) (GF option with eggplant instead of bacon and on GF roll +1.5) |
$18 |
| Daddy mac burger (NGOO/ PB) Chipotle mayo, battered onion rings, ‘beef’ patty, tomato sauce, cheese, lettuce, tomato, ciabatta bun. (Option to swap beef patty for chicken schnitzel or lentil patty) Add fries + 5 /sweet potato chips OR onion rings +6 |
$18 |
| Mushroom medley (GFO/ NGOO/ PB) Trio of button, oyster, and wood ear mushrooms sauteed with ginger, sesame, beansprouts, marinated grilled tofu, cream cheese spring onion, bibimbap, snow pea tendrils, pumpkin sourdough |
$23 |
| Sourdough Toast: Choose white/multigrain/fruit (PB) With Nuttlex and choice of jam/vegemite/peanut butter |
$9 |
| Eggs your way 2 free-range Chicken eggs-cooked poached or fried, choice of white sourdough. Scrambled +2 |
$13 |
Salads & more
| Stayin’ alive stack (PB/GF) Lentil Patty, grilled pineapple, eggplant, roasted tomato, hummus, pesto, alfalfa, garden salad with feta, balsamic, snow pea tendrils |
$23 |
| Tokyo magic bowl (GF/NGO/ PB) Blue rice noodles, Teriyaki marinated tofu, sumac avocado, lemon, edamame, pickled ginger, Japanese dressing, lettuce, cucumber, tomato, sesame seeds-Tip: squeeze lemon over the noodles and watch the magic happen….. |
$24 |
| Pattaya salad (NGO/GF/ PB) Lettuce, carrot, tomato, cucumber, cabbage, peanuts, bean sprouts, mint, tangy lemongrass dressing (chicken or tofu +6) |
$16 |
| ‘Beef’ quesadilla (NGO/ PB) Stuffed with spiced mushroom ‘beef’, corn, baby spinach, cheese, and topped with tajin, tomato and cucumber salsa, house made onion jam, pickled cabbage, chipotle mayo (side of chips +5) |
$23 |
| Trippy chicky tacos (PB/ NG0) Crispy sweet chilli ‘chicken’ strips, corn, avocado, lettuce, tomato, cucumber, tajin, mayo, alfalfa, sweet chilli (extra taco +5) |
$18 |
| Pimped Souvlaki platter (NGO/PB) Falafel balls, hot chips, grilled mushroom ‘lamb’, cucumber mint and tomato salad, warm Turkish bread, tahini sauce, lettuce, sweet chilli, feta cheese, house made pickles |
for one-35 or two 55 |
Kids under 12 yrs
| Kids Picky Chicky (PB) fries, tomato sauce, ‘chicken’ strip, cucumber slices, strawberries |
$12.5 |
| Kids Smash brown (NGO/GFO +1 / PB) Smashed Avo on toast with a hash brown and tomato sauce smile |
$12.5 |
| Kids waffles (PB) Served with maple syrup and ice cream (add strawberries +4) |
$12.5 |
Hot & Cold Drinks
Wellness Latté’s (v) Reg $6 / Mug $7
| Made with almond milk as standard |
| Turmeric latte Nature’s house blend of turmeric, cinnamon, cayenne, ginger, aniseed. Has strong anti-inflammatory properties, boosts immune system and rich in antioxidants. |
| Red velvet Latte Nature’s house blend of 100% natural concentrated Australian beetroot powder, cinnamon, ginger, cacao, lowers blood pressure, good for heart + liver |
| Matcha Latte Organic stone ground green tea leaves - containing up to 137 x the antioxidants of regular green tea. Boosts immunity, detoxifies, and enhances metabolism. |
| Blue Latte Organic blue spirulina from blue-green algae, ginger, cinnamon, aniseed. Boosts immune system, increase energy, and metabolism and improve digestion. |
| Prana Chai latte Fresh sticky wet Chai tea handmade in Melbourne - black tea, fresh ginger, cinnamon, cardamom, cloves, star anise and jaggery, served in a Turkish pot to allow longer brewing and a rich flavour |
Espresso
| Nature’s custom blend by Paradise coffee roasters. Columbian and Brazilian blend. | |
| Latté, cappuccino, flat white, chai latte | $5 |
| Short Macchiato, long/short black, Piccolo | $5 |
| DLUX Hot Chocolate, Mocha, Dirty Chai | $6 |
| baby cino- mini milk with marsh mellows (v) | $2 |
| Coconut/ bonsoy/ almond/ Oat/ lactose free/ | +.50 |
| Decaf/extra shot | +.50 |
| psize to mug, add vanilla/caramel/hazelnut syrup | +1 |
| Magick medicinal mushroom shot (add to any drink) Uplifing blend OR grounding blend | +2 |
Organic ‘Zee’ Tea ($5)
| Lemongrass & ginger with rosehip, lemon myrtle, rose petals |
| Chai tea with cinnamon, ginger, clove, cardamom, pepper, star anise |
| Moroccan mint Green tea, peppermint, lemongrass, lemon myrtle |
| Immune boost Echinacea, ginger, liquorice, cinnamon, lemon myrtle |
| Blue magic blue butterfly flowers, lemon myrtle, aniseed and cinnamon-served with a lemon wedge to squeeze in your cup…. Watch it magically change from blue to pink |
| Milk shake’s (v) kids 7/Lg 9 |
| Chocolate/ vanilla/ strawberry Syrup blended with coconut ice cream and soy milk |
Smoothies (V/ Refined sugar-free/ GF) $11.88
Lovingly made with Nature’s most amazing Super-foods to enhance your health and happiness!
100% refined sugar free-natural colours and flavours
| Peanut brownie Organic Cacao, Pure peanut butter, banana, soymilk, dates, topped with coconut (great post workout-add espresso or protein +2) |
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| Acai flyer ure acai, blackberries, banana, apple juice, almond milk, dates, cinnamon, topped with coconut |
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| Green Nectar Kiwifruit, banana, Kale, dates, mango, soy milk, apple juice, topped with chia |
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| Dragon dream pink dragon fruit, pineapple, banana, soy milk, apple juice, cinnamon, chia |
| Blue Colada banana, soursop, pineapple, agave nectar, Organic super food blue Majik spirulina, coconut milk, topped with beetroot dust |
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| Tropi-passion Banana, Passionfruit, mango, Mint, apple juice, coconut milk, topped with coconut flakes. |
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| Add-On’s Prana On Protein /double espresso shot |
+2 |
Cold pressed fresh Juice $9
| Seminyak sunrise watermelon, strawberry, apple, lemon |
| Ubud Jungle celery, pineapple, Kale, granny smith apple |
| Canggu Moon Orange, carrot, ginger, rock melon |
| Sanur star Beetroot, granny smith apple, carrot, celery |
| OR choose your own blend of up to 5 fruits and vegi’s |
Iced drink’s (v) Made with soy milk as standard
| Chocolate/Chai /Coffee/Dirty chai/turmeric/Matcha Soymilk blended with ice cream served on ice |
$9 |
| Iced latte A double shot of espresso, Milk, ice |
$6 |
| Iced long black A double shot of espresso, cold water, ice |
$6 |
Bottled
| Please grab from fridge PRIOR to ordering | |
| Kombucha/Organic soda’s/juice | $6 |
| Glass of Apple juice | $5 |
| Bottles of fresh juices | $6 |
Cocktails (from 10am)
| Kombucha Moscow Mule Vodka, Ginger Kombucha, fresh lime, agave, ice |
$19 |
| Raspberry Mojito Bacardi rum, raspberries, fresh mint, lime, soda water ice |
$19 |
| Apple pie on the rocks Whiskey, Vodka, cinnamon, apple juice, lime, ice |
$19 |
| Espresso Martini Kahlua, Frangelico, Fresh Elwood espresso |
$19 |
Alcoholic drinks
| Beers/cider Furphy/ coopers light or pale ale/Mr Finch cider |
9.5 |
| White Wine Thevin devlin semillon Sauvignon blanc |
12/39 |
| Red Wine Yarrawood Pino Noir(V) Vic |
12/39 |
| Sparkling Copabella Prosecco (V) Vic |
12/39 |
| Spirits-with any mixer Malibu, Gin, Vodka, Kahlua, Rum, Spiced Rum, Scotch Whiskey, Bourbon, Bacardi, Franjelico, Jager Meister, Midouri |
12 |
